Apple Pie
Banana Bread
Beet and Bean Stew (A kind of borscht)
Baking Powder Biscuits
Black and Orange (Stuffing-flavored lentil stew & root veggies)
Black Bean Soup and Polenta
Buttermilk Pancakes
Cabbage Soup
Chili
Chapattis (Gluten-free and regular)
Falafel (Middle Eastern patties) with fluffy grains and gravy.
Fruit Muffins
Miso Soup
Oatmeal Porridge with fruit and honey
Pinto Beans - Refried in tacos or over rice
Power Macaroons
Quinoa Salad - fluffy grains, veggies, and nuts in a tangy dressing
Ratatouille*, rice and lentils (*Italian stewed tomatoes & veggies)
Red Lentil Curry
Squash Soup with Hummus and hot biscuits
Vegetable Stock for free!
Veggie Burger
White Pizza with Vegetables
Yogurt
Zucchini Bread
Leave a comment at the blog.
Home
Banana Bread
Beet and Bean Stew (A kind of borscht)
Baking Powder Biscuits
Black and Orange (Stuffing-flavored lentil stew & root veggies)
Black Bean Soup and Polenta
Buttermilk Pancakes
Cabbage Soup
Chili
Chapattis (Gluten-free and regular)
Falafel (Middle Eastern patties) with fluffy grains and gravy.
Fruit Muffins
Miso Soup
Oatmeal Porridge with fruit and honey
Pinto Beans - Refried in tacos or over rice
Power Macaroons
Quinoa Salad - fluffy grains, veggies, and nuts in a tangy dressing
Ratatouille*, rice and lentils (*Italian stewed tomatoes & veggies)
Red Lentil Curry
Squash Soup with Hummus and hot biscuits
Vegetable Stock for free!
Veggie Burger
White Pizza with Vegetables
Yogurt
Zucchini Bread
Leave a comment at the blog.
Home
The 10 in 10 Diet is mainly a set of vegetarian recipes for frugal cooking – eating on a budget, using basic supplies. I hear from a surprising number of readers who are happy to have a whole efficient system to follow, so they can cut to the chase and start saving money on food.